Jenny works primarily in the areas of cognitive behavioural & clinical hypnotherapy, stress management and life coaching. Her approach is integrative, and Jenny has training and experience in many recognised and successful therapeutic and coaching techniques including: clinical hypnotherapy, cognitive behavioural therapy, problem focused psychotherapy, rational emotive behaviour therapy, NLP, positive psychology and transactional analysis.
A well qualified and experienced therapist, Jenny works successfully with people on a wide range of issues, in particular: stress, anxiety, panic attacks, fears and phobias, anger, confidence and self-esteem, relationship and emotional issues, work performance and personal growth. She has additional specialist training in hypnosis for childbirth and helping clients with high blood pressure.
Jenny’s style is constructive, practical, warm and authentic. Clients have often commented on her insight and ability to get to the heart of the matter, helping them to take control of their lives and bring about positive change.
Jenny is a writer and broadcaster, appearing regularly on BBC Radio Oxford, Also an experienced trainer, through her company The STP Consultancy she creates and runs courses (stress, conflict, assertiveness, family breakdown, relationships etc) for organisations large and small. She is also a trainer for Relate.
Jenny’s book “Overcoming Perfectionism” is available from www.bookboon.com