Clinical & Transpersonal Hypnotherapist, Counsellor, Energy Psychologist & Integrative Therapist (GHCS) (CNHC) (CMA). Student Psychosynthesis Psychotherapist (MA, The Institute of Psychosynthesis)
I began my journey towards a medical degree at St. George's Medical School in London with the intention of becoming a doctor. However, in an ironic twist of fate, whilst learning how to look after others, I struggled with my own mental health issues. After taking some time to attend therapy and focus on rebuilding and recovering, I realised that something had to change.
For many years, I navigated the system while constantly fearing the worst. I felt I had to perform, achieve and become someone, all whilst having no connection to my inner world. I began to worry endlessly and find destructive ways to cope and escape my feelings. I worried about work, how to parent, about my relationships, about failing, and about the fact that I didn’t have a clue what I wanted out of life. I lived with people around me, yet I faced this alone, for fear of looking weak and changing how people thought of me.”
I spent most of my life afraid of my body and overwhelmed by feelings. When I began working with my nervous system and with how it processed my past, I began to feel very different in the world around me. Everything began to change and the impact this had on my family, has been the most rewarding part of healing.
Today, so many of the population are suffering from all of this and more, and this can be challenging for the individual, as well as their loved ones. I see these experiences as insights and opportunities to change.
Treatments
Transformational Coaching - Balance, Emotional Healing, Resilience and Setting Boundaries
The secret to a happy life is to restore balance and belief that anything is possible - and the more balance we create, the more opportunity arises to step into the extraordinary.
How I can support you:
Finding a new path
Emotional healing
Building resilience
Setting boundaries
Addiction and Substance Misuse - Emotional, Alcohol and Drugs
Dependency has the ability to threaten your relationships, your career, and your physical and psychological wellbeing. I help my clients free themselves from the cycles of their addiction, so they live healthier, happier, and more fruitful lives.
No matter what you're feeling stuck with right now, I support you in separating who you are from what you do, so over time, you can create the right choices for yourself. Your journey to freedom from addition is unique.
How I can support you:
Emotional addiction
Alcohol dependency
Drug misuse
Emotional Health - Anxiety, Relationships, Codependency, Childhood Emotional Neglect and Confidence
The secret to a happy life is to feel emotionally healthy - and the happier we feel, the more extraordinary our life becomes. If now isn't the time to embrace the oppurtunity of change, then when is?
How I can support you:
Anxiety, stress and insecurity
Relationships
Childhood emotional neglect and trauma
Confidence and self esteem
