About Jo
Jo has been a specialist massage therapist for 12 years. With abdominal massage and scar massage she is able to help with issues and symptoms that people often feel they just have to live with. She is passionate about supporting, empowering and teaching clients, providing them with tools (such as self-help massage and nutritional advice) so they can speed up their healing and be more involved in the process.
Jo also offers MLD Massage (Manual Lymphatic Massage) and Clear Mind Massage.
“I love seeing the difference in people from when they first come in to when they leave happier and healthier. The difference these techniques make still amazes me after years of working with people. I’ve worked with most digestive and gynae issues with abdominal massage now, and I’ve yet to come across one that the massage can’t improve. It’s always worth getting in touch if you’ve a problem in those areas to see how the massage can benefit you.
Scar massage is one of the most satisfying therapies to do as you can feel the scar tissue melting away as you work on it. The results are amazing and it can help prevent further issues related to adhesions such as mobility problems, pain and digestive issues. If you have a scar, no matter how old it is, there’s always lots that can be done to improve it.”
What can Abdominal Massage help me with?
Bloating
Sluggish Digestion
Constipation
IBS
Crohn’s
Colitis
Coeliac and Intolerance Recovery
Bladder/Kidney/Liver Issues
Inflammation
Abdominal Cramps/Pain
Fertility Issues
Endometriosis
Painful/Irregular Periods
PCOS
Cysts and many more.
What is MLD?
Manual lymphatic drainage is an advanced therapy in in which the practitioner uses a range of specialized and gentle rhythmic pumping techniques to move the skin in the direction of the lymph flow. This stimulates the lymphatic vessels and improves its efficiency. Your lymph system carries substances vital to your immunity and helps your body remove waste products.
It's a very gentle massage and the benefits of lymphatic drainage are considerable, particularly relevant in today's environment where many people are impacted by pollution, stress and weakened immune systems. The lymphatic system plays a vital role in the body by regulating the immune system. When the lymphatic system becomes compromised in any way – such as through stress, tension, injury, surgery or a reaction - lymphatic fluid builds up and stagnates. This causes the entire system to become quite toxic and the area impacted swells up. Lymphatic drainage clears blockages, eliminates metabolic waste and toxins from the body, helps in the transport of nutrient to the cells and increases metabolic efficiency - all adding to the reduction of excess fluid which can assist in weight reduction.
MLD is a non-invasive technique. It is very gentle and the massage is superficial to encourage lymph flow and not compress the vessels. It also has a very calming effect on the nervous system and helps relieve stress and tension. MLD is also a good beauty treatment – rejuvenating the face, improving the appearance of the skin and reducing puffiness. This helps rejuvenate collagen fibres and slow the aging process.
What can MLD help me with?
Sinus issues, hay fever, glandular fever
Headaches, migraines
Chronic fatigue, ME
Recuring infections – colds, flu, ear and chest infections
Pre and postoperative cases – including legs, cosmetic surgery, cancer or where lymph nodes have been removed or lymph system impaired
Fluid retention, weight, toxins build up
Puffy ankles, legs, feet, eyes
Bloating, digestive issues
Acne, rosacea, skin conditions
Stress, anxiety, tension, sleep issues
What is Clear Mind Massage?
Developed by Jo Medhurst, this massage combines MLD, rebozo release, Indian Head Massage and head/face/neck/shoulder massage to give relief from headaches and migraines. It also works on their causes for long term relief. Using a specifically formulated oil that is both anti-inflammatory and magnesium rich this massage gives quick relief from symptoms but is also gentle and relaxing.
Advice on other things such as nutritional changes you can make to support long term healing is also included in the session.
Appointments and Pricing
First Abdominal Massage (New Clients - 1 hour, 30 minutes) £95.00
Block of 3 sessions £195
First Session Fertility Massage (New Clients - 1 hour, 30 minutes) £95.00
Block of 3 sessions £195
Fertility massage
Scar Massage (1 hour) £70
Block of 3 sessions £195
MLD (Manual Lymphatic Drainage)
£70 for a 50 minute session
Block of 3 sessions £195
Clear Mind Massage for Headaches and Migraines
£70 per session
Block of 3 sessions £195
*Pricing correct as of Jan 24.
Booking Information
To book your appointment with Jo, click here: Jo Medhurst Therapies - Choose a service (bookinbeautiful.com)
