Mark is a registered member of the British Association of Counselling and Psychotherapy (BACP). Mark offers integrative therapy, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns.
Working with Mark, you will explore what is getting you stuck in life so you can move forward, heal, and evolve. He offers support in an empathetic, non-judgemental way. Mark has experience helping those with a wide range of issues in a safe therapeutic space, allowing you to explore your aims and thoughts. Together you will explore your inner strengths and resources, building on these to improve your general wellbeing and self-growth.
You will have a confidential space where you can talk about concerns and problems. Going into counselling might be hard for some, so he will try his best to put you at ease and assist you through the process.
It might be anything from anxiety to depression, bereavement or loss, or an addiction to alcohol, fitness, or spending. Whatever your concern, you'll have a safe space to talk.
Mark specialises in stress, anxiety, depression, bereavement, self-esteem, the inner critic, the inner child, loss, growing up in a dysfunctional home, sexuality, relationships, ADHD and obstacles to wellbeing.
Mark can work with those in 12-step recovery programs for addictions or those concerned with alcohol, substances, work, sex, spending, fitness, video games and social media.
Mark is keen on mindfulness and can integrate grounding techniques into the sessions.
Before counselling, Mark had years of experience and a successful career in hospitality management, with the ability to get on with people from all walks of life. Over the years, he has lived in several countries in Europe, Asia and Africa. He had engaged with many different cultures professionally and personally, furthermore being open-minded and culturally sensitive with those he meets.
Sessions are online or by telephone only
