About Sophie
Sophie is a successful psychotherapist with 25 years experience. Sophie uses an integrative approach.
Sophie abides by a strict code of professional conduct as set out by the National Council for Hypnotherapy (NCH) the UK Confederation of Hypnotherapy Organisations (UKCHO) and the UKCP. Sophie Works with Clients with integrity, commitment, and compassion to enable them to make positive change.
Sophie is experienced in working with all ages adults, children and adolescents. Sophie is a member of the NCH, UKCHO and the NHS Trusts Association (NHSTA 6772). She is properly supervised, insured, and CRB checked.
What does Sophie offer?
Cognitive Behavioural Therapy (CBT)
Neuro Linguistic Programming (NLP)
Hypnotherapy
Positive Parental Coaching
Dialectical Behaviour Therapy
Mindfulness
Psychotherapy
Hypno-psychotherapy
and many other well known tried and tested techniques.
Positive Parental Coaching
Sophie offers Positive Parental Coaching. Sophie understands that parenting is a tough job, you are on call 24 hours a day, with no training, no supervision, no holidays. Parenting can be frustrating, difficult and hard work. It can also be the most rewarding and satisfying thing that you will ever do.
What does Positive Parental Coaching involve?
Help to learn about the ages and stages in your child's development and what to expect.
How to talk to your children so that they listen.
How to discipline your children effectively and kindly.
How to problem solve and negotiate.
How to improve your child's self esteem and confidence.
How to enable your child to be a positive thinker.
How to deal with your child's feelings and behaviour.
Anger management.
Relaxation techniques and stress busters.
The effects of labelling and how to avoid this.
How to help your children stay safe.
What can Psychotherapy, Hypnotherapy, Cognitive Behavioural Therapy and N.L.P help with?
Anxiety
Depression
Low-self Esteem
Confidence
Fears
Phobias
Bereavement
Healing Trauma
P.T.S.D.
O.C.D.
Goal Setting
Motivation
Body Dysmophia
Stress Management
Weight Management
Eating Disorders
Relationships
Smoking Cessation
Substance Misuse
Memory
Pain Management
Chronic Fatigue
Anger Management
and many more, please get in contact if you have any queries.
Appointments and Pricing
Hypno-Psychotherapy (50 minutes) £100 (reduced rate for block bookings of 6-10 sessions).
One-off Stop Smoking (2 hours) £380
*Prices correct as of Jan 24.
